Papaya, Coconut & Lime

For this week’s snack, I found fresh papaya at the local supermarket. A total find! The children scooped the papaya seeds off, peeled and chopped the fruit, spread shredded coconut and squeezed a few lime juice drops to it. Super simple, super easy snack to make. The children had never tasted papaya before, so they…

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Strawberry, Blueberry Coconut Smoothie

The children asked for smoothies and smoothies they got! Strawberries, blueberries, almond milk, and honey smoothies. We watched a video about how honey is made. The queen bee lays 2,000 eggs per day, creating the workforce necessary to make honey. One hive of bees can yield up to 7 pounds of honey, which is more…

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Blueberry, Strawberry, Coconut & Banana Fruit Salad

Spring is here! The children have been asking to prepare recipes with fruits, so here is our first attempt of the season.      

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Garden Kitchen Lab Bliss

In our Garden Kitchen Lab program, 8 to 13 years old, participate in preparing coconut almond bliss balls. The children learn about tropical fruits and nuts and how to make a healthy snack while having fun. This two-part class introduces children to the countries and the farmers who grow and harvest nuts around the globe,…

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